Research Medical Center Committed to Get Moving, KC!

Today, there is a growing emphasis on looking good, feeling good and living longer. Increasingly,  scientific evidence tells us that one of the keys to achieving these ideals is fitness and exercise. But if you spend your days at a sedentary job and pass your evenings as a "couch potato," it may require some determination and commitment to make regular activity a part of your daily routine.

Our physicians and staff are committed to good health and we are here to help you!

Exercise is not just for pro athletes or supermodels. In fact,
you're never too unfit, too young or too old to get started. Regardless
of your age, gender or role in life, you can benefit from regular
physical activity. If you're committed, exercise in combination with a
sensible diet can help provide an overall sense of well-being and can
even help prevent chronic illness, disability and premature death. Some
of the benefits of increased activity are:

Improved Health

• increased efficiency of heart and lungs
• reduced cholesterol levels
• increased muscle strength
• reduced blood pressure
• reduced risk of major illnesses such as diabetes and heart disease
• weight loss

Improved Sense of Well-Being

• more energy
• less stress
• improved quality of sleep
• improved ability to cope with stress
• increased mental acuity

Sign Up Today!

To sign up for the program, please complete the authorization form and return it to:

Research Medical Center
c/o Marketing Dept.
2316 East Meyer Boulevard
Kansas City, MO 64132

You will receive an information kit in the mail within 3-4 days. Thank you for participating!

If you would like to receive regular health tips or updates, please provide us with your email address.